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This started off as an attempt to make kleftiko, the famous Greek dish of slow-cooked lamb and bay. But it ended up nothing like it, or at least nothing like the wonderful kleftiko at the Eraina Taverna, Free School Lane, Cambridge.

Jack Spratt's Shoulder Of Lamb

blade halfshoulder of lamb
4ozplain flour (preferably “strong” flour)
2eggs
about 4fl ozmilk
1 smallonion
Prepare the half-shoulder: make two or three deep cuts in each side, top to bottom and as far as the bone. Try to slice through parts where the fat is thickest; try not to cut too close to the ends.  
Lay the half-shoulder fat side down on a wire shelf at the top of the oven; put a very heatproof dish, large enough to catch any fat dripping off, underneath it at the bottom of the oven (I use this large Denby dish.)
Roast at 160°C / 320°F for 1¼ hours. Meanwhile, make the Yorkshire pudding batter: sift the flour into a bowl, make a well in the middle, and break the eggs into it. Add a splash of milk, and mix steadily until all the flour is incorporated, adding further splashes of milk as necessary to keep the mixture about the consistency of cream. You might not need all 4oz of milk. Add a pinch of salt.
Chop the onion finely. When the 1¼ hours is up, tip the chopped onion into the heatproof dish, which will by now have a layer of sizzlingly hot lamb dripping. Turn the oven up to 190°C / 370°F. Wait until it's got to temperature, and the onion is sizzling nicely in the dripping, and then pour the pudding batter into the dish. Don't be too hasty to do this, or too slow about it when you do, as getting the batter hot quickly is important to its rising.
Half-an-hour later, take the lamb out, cover it with tinfoil to keep warm, and turn the oven right up to 210°C / 410°F for a final fifteen minutes to crisp the top of the pudding.
Slice the lamb from the bone, and serve with a big piece of the Yorkshire pudding (go on, it's lighter than it looks, it's mostly air).
Jack Spratt, says the nursery rhyme, would eat no fat; his wife would eat no lean. They'd be the ideal couple for this recipe: Jack would find that the slow cooking had melted almost all the fat out of the (otherwise rather fatty) lamb joint, and Mrs Spratt would find that the fat in question hadn't been wasted and had all contributed to the taste of the Yorkshire pudding.
The shoulder of lamb serves two; the Yorkshire pudding serves four, but that's fine because the same two can have it cold at another meal, when it's still delicious. If you've got a big enough dish to go underneath, you could try this with a whole shoulder to feed four.
It's just a shame that the Atkins diet proscribes carbohydrates, and thus flour -- it would otherwise be your only hope for considering this dish at all healthy. Oh well.
All Rites Reversed -- Copy What You Like